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SUMMARY:REGARD: Self-empowerment: Discover how to build your power to act
DTSTART:20251002T090000
DTEND:20251003T170000
DTSTAMP:20260922T020837Z
UID:7aff0852e96ada2738879d0e1841580378a81b275d8fcfdbdd83d101
CATEGORIES:Conferences - Seminars
DESCRIPTION:Nir Zalts\, expert for leadership and professional developmen
 t\nPrerequisite: Participants are required to participate in the 2.5 days
  of the workshop\, that will be held on October 2+3 and on November 5 (1/2
  day follow-up)\n\nTarget audience\nPhD candidates\, advanced researchers\
 ngender mixed\n\nDescription and objectives\n\n	How could you feel more co
 mpetent\, worthy\, valuable\, and capable of doing things? What would enab
 le you to address adversity with calm and resolve?\n	How could you create 
 conditions around you that would foster your ideas and projects?\n	How cou
 ld you develop courage to fight for what is important to you and to say No
  to what is not?\n\nAlthough these questions seem very personal\, they are
  actually widely shared and universal. Most people have doubts and struggl
 e at times with their self-image\, self-acceptance and confidence. Researc
 h shows consistently that developing these aspects is highly correlated to
  coping with life challenges\, and emotional well-being.\nThis workshop is
  designed to help you identify ways to foster positive self-image\, to tra
 nsform limiting beliefs into self-compassion\, and to increase your “pow
 er to act”.\n\nApproach\nThrough experience sharing\, discovery of tools
  like cultivating self-care and mindfulness\, as well as via the analysis 
 of concrete situations\, each participant will be able to make another ste
 p on her/his path of professional and personal growth.\n\n 
LOCATION:GC C2 413 https://plan.epfl.ch/?room==GC%20C2%20413
STATUS:CONFIRMED
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