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SUMMARY:REGARD Workshop: Self-empowerment: discover how to build your powe
 r to act
DTSTART:20190307T090000
DTEND:20190308T170000
DTSTAMP:20260925T123631Z
UID:4c0131b23f3d3ebbfac13c1b9c34e4545ec6ae0d9e27494a8c38b775
CATEGORIES:Internal trainings
DESCRIPTION:Nir Zalts\, expert for leadership and professional development
 \nThis workshop is opened to both women and men\nDescription and objective
 s\n\n	How could you feel more competent\, worthy\, valuable\, and capable 
 of doing things? What would enable you to address adversity with calm and 
 resolve?\n	How could you create conditions around you that would foster yo
 ur ideas and projects?\n	How could you develop courage to fight for what i
 s important to you and to say No to what is not?\n\nAlthough these questio
 ns seem very personal\, they are actually widely shared and universal. Mos
 t people have doubts and struggle at times with their self-image\, selfacc
 eptance and confidence. Research shows consistently\, that developing thes
 e aspects is highly correlated to coping with life challenges\, and emotio
 nal well-being.\nThis workshop is designed to help you identify ways to fo
 ster positive self-image\, to transform limiting beliefs into self-compass
 ion\, and to increase your “power to act”.\n \nApproach\nThrough expe
 rience sharing\, discovery of tools like cultivating self-care and mindful
 ness\, as well as via the analysis of concrete situations\, each participa
 nt will be able to make another step on her/his path of professional and p
 ersonal growth.\n \nDuration\n2 consecutive days (March 7-8) + half a day
  follow-up (April 11)\n\nDates:\n12th and 13 April + follow-up 5th June (1
 /2 day)\n \nTarget audience \nPhd Students & Postdocs\n__________________
 __________________________________________________________________________
 __________________________________\nRegistration & Participation fee \nPar
 ticipation is free for members of partner institutions. Registration is do
 ne online and opens 6 weeks before the course begins:  http://www.unifr.c
 h/regard  \nThe REGARD programme is addressed to young female academics o
 f the next generation and for women professors of the universities of Fren
 ch-speaking Switzerland\, HES-SO and EPFL. The REGARD programme is organiz
 ed by the gender equality offices those institutions.  \nThe objective of
  the REGARD program is to develop skills and offer concrete tools for care
 er management and supervision. These workshops also create spaces for disc
 ussion and exchange of experiences among researchers. They also aim to inc
 rease awareness of gender equality issues in academic careers. \n 
LOCATION:EPFL
STATUS:CONFIRMED
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