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SUMMARY:REGARD Workshop: Self-empowerment: discover how to build your powe
 r to act
DTSTART:20201210T090000
DTEND:20201211T170000
DTSTAMP:20260527T103159Z
UID:b86a2812f559794bc30369f05b815365a069bdb37e140d803e4f5a24
CATEGORIES:Internal trainings
DESCRIPTION:Nir Zalts\, expert for leadership and professional development
 \nNo suitable date has been ond yet due to COVID-19 Epidemic. Will keep yo
 u posted\n\nThis workshop is opened to both women and men\nDescription and
  objectives\n\n	How could you feel more competent\, worthy\, valuable\, an
 d capable of doing things? What would enable you to address adversity with
  calm and resolve?\n	How could you create conditions around you that would
  foster your ideas and projects?\n	How could you develop courage to fight 
 for what is important to you and to say No to what is not?\n\nAlthough the
 se questions seem very personal\, they are actually widely shared and univ
 ersal. Most people have doubts and struggle at times with their self-image
 \, selfacceptance and confidence. Research shows consistently\, that devel
 oping these aspects is highly correlated to coping with life challenges\, 
 and emotional well-being.\nThis workshop is designed to help you identify 
 ways to foster positive self-image\, to transform limiting beliefs into se
 lf-compassion\, and to increase your “power to act”.\n \nApproach\nTh
 rough experience sharing\, discovery of tools like cultivating self-care a
 nd mindfulness\, as well as via the analysis of concrete situations\, each
  participant will be able to make another step on her/his path of professi
 onal and personal growth.\n \nDuration\n2 consecutive days (December 10 &
  11) + half a day follow-up (June 18)\n\nDates:\n12th and 13 April + follo
 w-up 19th January (1/2 day follow up)\n \nTarget audience \nPhd Students 
 & Postdocs\n______________________________________________________________
 ________________________________________________________________\nRegistra
 tion & Participation fee \nParticipation is free for members of partner in
 stitutions. Registration is done online and opens 6 weeks before the cours
 e begins.\nThe REGARD programme is addressed to young female academics of 
 the next generation and for women professors of the universities of French
 -speaking Switzerland\, HES-SO and EPFL. The REGARD programme is organized
  by the gender equality offices those institutions.  \nThe objective of t
 he REGARD program is to develop skills and offer concrete tools for career
  management and supervision. These workshops also create spaces for discus
 sion and exchange of experiences among researchers. They also aim to incre
 ase awareness of gender equality issues in academic careers. \n 
LOCATION:EPFL
STATUS:CONFIRMED
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