Emotions under control?

How feelings influence us and what we can do to successfully regulate them.

What role do feelings play in challenging situations? What can we do to avoid being at their mercy? How can feelings be actively regulated? And how can I respond to my counterpart's feelings in a targeted manner? These and other questions will be answered in this keynote by Prof. Dr. Sven Barnow, Head of the Clinical Psychology and Psychotherapy Unit at the University of Heidelberg.
Prof. Dr. Sven Barnow studies the importance of emotion regulation for health and, together with his team, has conducted and published a large number of studies on this topic. Among other things, this has resulted in the "Feelings under control" training program, which has been successfully implemented for several years.
This session is organized in the framework of the Respect Programme of ETH Zurich and is open online to EPFL people.