Lunchtime Running Sessions for PhDs (and others too)

Every Thursday from 12:15 to 13:15 until the 28th of June, aside from the 5th of April. The sessions start on the Place Cosandey 
 
Each session is focused on another technical aspect, so that all the runners (beginners to advanced) can learn from it. We start with a small warm-up, around 15 minutes, then coordination drills to improve your stride, then exercises (interval training, hills, strengthening, core workout, coordination, ...) followed by a cool-down and stretching.
For PhD students or Postdocs paying the UNIL-EPFL Sport Center fee, there is no extra fee, you just show up with your card.
For the PhD students or Postdocs who haven't paid this UNIL-EPFL Sport Center fee, you can participate by paying a reduced fee, 50CHF for the entire semester, which only includes these weekly lunchtime running sessions.

You need to register to the lunchtime sessions here. 

More information on PolyDoc's website.