REGARD Workshop: Emotional intelligence: why it matters
Event details
| Date |
02.03.2023
– 09:00
› 13:00
|
| Speaker | Dr. Silke Mischke, cognitive psychologist and executive coach |
| Location | |
| Category | Internal trainings |
DATES: March 2 & 14 from 9.00 am to 1.00 pm
Description and objectives
How we feel influences our perceptions, decisions and actions. Accurately perceiving how you and others feel, using these feelings to assist with the task at hand, understanding how these feelings arose and how they will change, and then managing to stay open to these feelings makes us efficient in our interaction with others.
Emotional Intelligence Theory describes four emotional key abilities:
Approach
In this experiential workshop you will be introduced to the key concepts and then explore experientially how each of the key abilities could be applied and translated into concrete situations at the work place.
Based on your understanding and learning from the role plays you will be encouraged to define personal strategies on how to leverage and/or develop your own emotional skills.
Description and objectives
How we feel influences our perceptions, decisions and actions. Accurately perceiving how you and others feel, using these feelings to assist with the task at hand, understanding how these feelings arose and how they will change, and then managing to stay open to these feelings makes us efficient in our interaction with others.
Emotional Intelligence Theory describes four emotional key abilities:
- Perceive Emotions accurately
- Use Emotions to help you think
- Understand Emotions’ causes and changes
- Manage Emotions by including the data of emotionsin our thinking, decisions and actions
Approach
In this experiential workshop you will be introduced to the key concepts and then explore experientially how each of the key abilities could be applied and translated into concrete situations at the work place.
Based on your understanding and learning from the role plays you will be encouraged to define personal strategies on how to leverage and/or develop your own emotional skills.
Links
Practical information
- General public
- Registration required
Organizer
- EPFL Equal Opportunity Office