Training "Stress Management"
Cancelled
Event details
| Date | 17.05.2017 › 19.05.2017 |
| Hour | 09:00 › 17:00 |
| Speaker | Dr Catherine Monnin |
| Location | |
| Category | Internal trainings |
Stress is a bodily reaction that helps us cope with difficult situations.
You will learn to identify the symptoms and causes of stress and also recognise your own reactions to stress so that you can manage it . Understanding and using sophrology will enable you to deal with it more effectively.
You will learn to identify the symptoms and causes of stress and also recognise your own reactions to stress so that you can manage it . Understanding and using sophrology will enable you to deal with it more effectively.
Links
Practical information
- General public
- Registration required
- This event is internal
Organizer
- Service de Formation du Personnel (SFP)