The Science of Living: 219 reasons to rethink your daily routine. Dr. Stuart Farrimond

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Our next conversation is with Dr. Stuart Farrimond titled The Science of Living: 219 reasons to rethink your daily routine

Many of the activities we take for granted are in fact contrary to a healthy lifestyle. Dr. Stuart Farrimond challenges the long-held beliefs by new science: drinking eight glasses a day is too much; breakfast isn't the most important meal of the day; smartphones are not making us all depressed. Healthy living is crucial to maintain our mental wellbeing and face the challenges in academic environment.

Join us for the discussion on Wednesday 15th December at 5 pm CET

Specializing in food science, Dr. Stuart Farrimond is a science and medical writer, presenter, and educator. He makes regular appearances on TV, on radio, and at public events, and his writing appears in national and international publications, including the Independent, the Daily Mail, and New Scientist. An avid blogger, Stuart is also the founder and editor of online lifestyle-science magazine Guru, which is supported by the Wellcome Trust, the world’s largest medical research charity.