JOURS SANTÉ (Healthy Days)

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Event details

Date 10.10.2022 14.10.2022
Category Miscellaneous
Event Language French, English
HEALTHY DAYS - the big "sport & health" event of the fall season!
From October 10 to 14, 2022
Rolex Learning Center


The objective of the "JOURS SANTÉ" (Healthy Days) is to raise awareness among the university community about the health benefits of regular physical activity. The event is entirely free and open to all, and consists of several complementary components.
Admission is free, but some activities require registration.
  • Cross* | Monday, October 10 from 4:30 pm
    • A 3.8km loop to be run as a team (1 lap, without ranking but with a costume contest) or individually (2 laps, with ranking).
    • A "Health Apéro" open to all, from 5:30 pm.
  • Health Village | from Tuesday 11 to Thursday 13 October, 1pm-6pm
    • Free basic health check-ups and tests* (mobility, anthropometry and cardiovascular).
    • Stands for dialogue and popularization of health concepts.
  • Sessions* - short activities for your well-being (30 to 45 minutes) | Tuesday, October 11 to Thursday, October 13
    • Outdoor training, meditation, connected fitness, various workshops.
  • Thematic conferences on movement and health from Tuesday, October 11 to Friday, October 14, 12:15-1:00 pm
*Registration required.

Complete program and registration on the Jours Santé website.

Practical information

  • General public
  • Free

Contact

Tags

sport santé

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